Classes

Whether you’re a seasoned practitioner or stepping onto the mat for the first time, my objective is to make every student feel completely comfortable and at ease. My Hatha/Vinyasa classes are designed to blend yogic and Stoic philosophies, fostering a complete mind-body connection. All of my classes are thoughtfully structured to incorporate the eight limbs of yoga, including a short Dharma talk, asana practice, and the proper use of anatomy.

Currently, my 75 minute classes are Wednesdays at 10am at the Holy Trinity Episcopal Church in Greenport (768 Main St, Greenport, NY 11944) and can be booked through the North Fork Yoga Shala website or directly on the MindBody app. You can book a single class or purchase a class pack. Pre-registering is preferred and appreciated but not necessary. Prices can be found on North Fork Yoga Shala’s website. All are welcome!

While my 10am Wednesday classes are my mainstay, please check North Fork Yoga Shala’s website regularly as you may find me teaching additional classes or pop ups on various days for the studio. Please follow me on Instagram where class info will also be announced.

Together, we will create a space where you can find balance, clarity, and renewal amidst the challenges of daily life. Ready to begin? Booking a class is easy—let’s get started!

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Private Lessons

Please contact me directly for prices and availability. I work with individuals as well as group settings.

“Perhaps the only yoga teacher you'll ever have who's also a commercial fisherman. Expect plenty of boat poses!”

— Jan B.